Rev THEN Run
Powered by ADRIFT TRACK CLUB
We've teamed up with ADRIFT TRACK CLUB to bring you four custom training plans designed just for Rev & Run participants. Whether you're running your very first 5K or chasing a sub-20 minute finish, there's a plan to help you crush your goals. All available FREE with registration.
Crafted by Coach Jack Shea - a four-time NCAA champion - these 10-week plans are fun, flexible, and built for your life:
Couch to 5K - Just getting started or making a comeback
Fun with Friends - A relaxed 5K in 30+ minutes
Feeling Frisky - Shooting for sub-20 minutes
Fast & Fit - Targeting 19 minutes or faster
Each plan includes progressive training tailored to your fitness level, plus structured running workouts and supportive conditioning you can do on your own time.
And there's more:
Join bi-weekly Zoom sessions with Coach Jack Shea and Dhani Oks to dig into your plan, ask questions, share wins, and get personalized tips.
We've also got social runs, workouts, prizes, and other surprises as we build toward race day on July 18th!
Once you’ve registered, sign up for coaching with the form below - the ADRIFT team will reach out to get you set-up.